Category: Healthy Aging

A farmers market bursts with fresh produce.
Healthy Summer Dinner Recipes for Seniors

It’s finally summer. That means patio get-togethers and cookouts with family and friends. It also means that it’s time to...

A doctor talks with an older man.
Understanding Bruising in Seniors: What’s Normal and When to Worry
Several vitamins can help prevent and heal bruises, as can many minerals, enzymes, and flavonoids. We’ve assembled a list of...
Senior woman caring for her eyes by wearing sunglasses.
How Springpoint Welcomes “Solo Seniors”

According to the latest Census data, approximately 16 million Americans aged 65 years or older lived alone in 2022. This...

March is National Nutrition Month
March is National Nutrition Month. It’s the perfect chance to learn about the benefits of eating healthily in your golden...
Spring is on The Way: How to Support Allergy Sufferers
Suffering from an allergy can be unpleasant, but you can do your bit to help those in need. Find out...
January is Glaucoma Awareness Month: Signs & Symptoms to Watch For
January is National Glaucoma Awareness Month — a time to heighten public awareness of this disease that affects so many....
Snap Back into Shape: 8 Resistance Band Exercises for Seniors

While muscle mass can begin to decline in your early 40s, by your 80s, it’s not uncommon to have lost...

Springpoint’s Innovative Wellness Initiative Brings LivWell Program to Several Affordable Housing Communities

Affordable Housing communities include The Gables at West Windsor, Hidden Brook at Franklin, Watchung Terrace at Middlesex, and Wheaton Pointe...

The Benefits of a Person-Centered Approach to Care

A person-centered approach to senior care puts the seniors’ needs and wants first, focusing on social wellness, physical comfort, and...

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