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Senior Living Blog

Senior couple grocery shopping during National Nutrition Month.
National Nutrition Month 2021 Focuses on Personalization

In order to maintain a nutritious diet, we need to incorporate everyday habits that contribute to healthy meals and overall...

A group of seniors praying.
The Importance of Spiritual Wellness

Spirituality is a deeply personal matter, something that is not a one-size-fits-all process. While achieving spiritual wellness means something different...

New Mobile Therapeutic Sensory Garden at Springpoint Engages Residents Cognitively and Creatively
New Mobile Therapeutic Sensory Garden at Springpoint Engages Residents Cognitively and Creatively

Spring has arrived early at several Springpoint communities including Meadow Lakes, Stonebridge at Montgomery, and Village Point Rehabilitation and Healthcare,...

Senior man performing physical exercise from the comfort of his home.
Indoor Physical Activities for Adults

During the winter, we tend to spend an increasing amount of time inside to hide away from the harsh weather....

Senior couple riding bicycles on a trail.
Take Control of Your Heart Health During American Heart Month

Did you know that February is American Heart Month? Taking care of your heart is vitally important, especially when considering...

Senior couple sleeping in bed.
Sleep Tight: Reasons Why Sleep is Important

Do you have a nighttime routine? Some people take time to think about their day and journal. Others need a...

covid-19 vaccination clinics
Springpoint Continues to Roll-Out COVID-19 Vaccines to Life Plan Community Members and Staff

We are very fortunate to have been among the first senior living communities in the state to receive the COVID-19...

Senior couple enjoying an afternoon walk at their senior living community.
What Are the Advantages of Living in a Senior Living Community?

Retirement is an exciting stage in your life. You have more time to go out and explore the world, or...

Senior woman finding safe ways to stay socially active through video chatting.
Importance of Staying Socially Active for Seniors During COVID-19

Socialization brings us numerous health benefits, including benefits to mental and physical health and even a longer lifespan. But, unfortunately,...

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