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Senior Living Blog

How to Slow the Aging Process for Seniors
How to Slow the Aging Process for Seniors

Thanks to improvements in healthcare and general quality of life, people are living longer now than ever before. According to...

Senior women enjoying coffee in a café.
Don’t Neglect Your Mental Health as You Age

When many people think about aging and what they can do to stay healthy, they often think about physical health....

Senior couple walking their dog outdoors.
Making the Move to a Pet-Friendly Senior Living Community

It’s a well-documented fact that pets benefit our health. Not only do pets offer increased exercise opportunities, but they offer...

Senior couple grocery shopping during National Nutrition Month.
National Nutrition Month 2021 Focuses on Personalization

In order to maintain a nutritious diet, we need to incorporate everyday habits that contribute to healthy meals and overall...

A group of seniors praying.
The Importance of Spiritual Wellness

Spirituality is a deeply personal matter, something that is not a one-size-fits-all process. While achieving spiritual wellness means something different...

New Mobile Therapeutic Sensory Garden at Springpoint Engages Residents Cognitively and Creatively
New Mobile Therapeutic Sensory Garden at Springpoint Engages Residents Cognitively and Creatively

Spring has arrived early at several Springpoint communities including Meadow Lakes, Stonebridge at Montgomery, and Village Point Rehabilitation and Healthcare,...

Senior man performing physical exercise from the comfort of his home.
Indoor Physical Activities for Adults

During the winter, we tend to spend an increasing amount of time inside to hide away from the harsh weather....

Senior couple riding bicycles on a trail.
Take Control of Your Heart Health During American Heart Month

Did you know that February is American Heart Month? Taking care of your heart is vitally important, especially when considering...

Senior couple sleeping in bed.
Sleep Tight: Reasons Why Sleep is Important

Do you have a nighttime routine? Some people take time to think about their day and journal. Others need a...

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