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October 7, 2018

4 Ways to Prioritize Senior Mental Health Year-Round

About 20 percent of people aged 55 years or older experience some type of mental health concern, according to the U.S. Centers for Disease Control (CDC)....

4 Ways to Prioritize Senior Mental Health Year-Round

About 20 percent of people aged 55 years or older experience some type of mental health concern, according to the U.S. Centers for Disease Control (CDC)....

August 12, 2018

Exercise and Seniors: Improving Strength, Balance and Quality of Life

A common misconception about exercise among seniors is that there’s simply no point in adding physical activity to your daily routine at this point in your li...

Exercise and Seniors: Improving Strength, Balance and Quality of Life

A common misconception about exercise among seniors is that there’s simply no point in adding physical activity to your daily routine at this point in your life. After all, you can’t turn back time, and you might feel somewhat frustrated that you...

October 3, 2018

Five Retirement Living Tips You Can Live By

Retirement is an ideal time to relax, enjoy yourself, and de-stress. But no longer working on a daily basis can make you feel like you no longer have goals to w...

Five Retirement Living Tips You Can Live By

Retirement is an ideal time to relax, enjoy yourself, and de-stress. But no longer working on a daily basis can make you feel like you no longer have goals to work towards....

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