Category: Healthy Aging

Grow Stronger, Healthier and More Engaged…As You Age

Healthy aging means more than developing an exercise routine and keeping up with doctors’ appointments, although these are, of course, contributing factors....

Renew Your Retirement Life… One Phase at a Time

A common barrier to healthcare is lack of available services. The Office of Disease Prevention and Health Promotion recognizes this barrier can lead to preventable hospitalizations and delays in receiving appropriate care, resulting in unmet health n...

Why Where You Retire Matters

What are you looking for in your retirement? Would you like extra time to focus on hobbies you put aside during your working years? Is access to healthcare on the top of your list?...

5 Reasons to Move to a CCRC

Review our Infographic 5 Reasons to Move to a CCRC....

Breaking Down the Dimensions of Senior Health and Wellness

There’s more to health and wellness than just your physical body. In fact, there are a total of seven dimensions of wellness that impact a person’s overall health and well-being....

4 Ways to Prioritize Senior Mental Health Year-Round

About 20 percent of people aged 55 years or older experience some type of mental health concern, according to the U.S. Centers for Disease Control (CDC)....

5 Reasons to Become a Senior Volunteer

Retirement opens doors in multiple ways. One of those ways is through newfound free time. Prior to retirement, you might’ve spent the majority of your days working....

Is it Time for Total Joint Replacement Surgery?

There’s no denying that when you suffer from chronic hip or knee pain, you find it difficult to engage in many of the activities you enjoy most....

Top Tips for a Healthy Brain

We’ve all been there: that moment when you walk out of the grocery store, unsure what aisle your car is parked in. Or, forgetting exactly where you set down your keys or wallet ten minutes after walking in the door. These are examples of memory los...

Reducing Stress for a Happier Life

Stress is a part of life at any age. You might think that once you’ve hit your retirement years and your hectic, busy days have become a thing of the past, your stress levels will automatically decrease. However, older adults still get stressed for...