Category: Healthy Aging

Summer Skin Care

Take advantage of warmer days by enjoying your time in the summer sun – but make sure you’re prepared by properly caring for your skin. Your skin is the largest organ in your body, and it’s important to ensure your health by taking steps to pro...

Stress Relief for Seniors

Close your eyes. Inhale counting to four. Exhale counting to four. Repeat as necessary. This breathing technique is one way to calm your mind, body, and soul and is perfect for increasing focus, soothing your nerves and reducing stress. Stress is ...

Healthy Community Living

Residents in continuing care retirement communities, (also known as a Life Plan community) report higher satisfaction with happiness, social contact, physical activity, engagement in intellectual activities and understanding of their purpose in life ...

How to Find the Best Medicare Plan for You

You’re about to hit that important milestone birthday: the eligible age for Medicare. That means you’ll need to do your homework to understand the ins and outs of the national health insurance program to ensure you’re choosing the right coverag...

The Positive Aspects of Aging

Constant advancements in modern medicine are helping us live longer, healthier lives. Although aging is sometimes associated with negative feelings, we believe it’s a gift that allows us to better appreciate the most important things i...

Grow Stronger, Healthier and More Engaged…As You Age

Healthy aging means more than developing an exercise routine and keeping up with doctors’ appointments, although these are, of course, contributing factors....

Renew Your Retirement Life… One Phase at a Time

A common barrier to healthcare is lack of available services. The Office of Disease Prevention and Health Promotion recognizes this barrier can lead to preventable hospitalizations and delays in receiving appropriate care, resulting in unmet health n...

Why Where You Retire Matters

What are you looking for in your retirement? Would you like extra time to focus on hobbies you put aside during your working years? Is access to healthcare on the top of your list?...

5 Reasons to Move to a CCRC

Review our Infographic 5 Reasons to Move to a CCRC....

Breaking Down the Dimensions of Senior Health and Wellness

There’s more to health and wellness than just your physical body. In fact, there are a total of seven dimensions of wellness that impact a person’s overall health and well-being....